{"id":2057,"date":"2023-12-17T11:48:43","date_gmt":"2024-02-17T13:08:34","guid":{"rendered":"https:\/\/002.chilluh.nl\/new-fitness-trends-2024-today\/"},"modified":"2023-12-17T11:48:43","modified_gmt":"2024-02-17T13:08:34","slug":"new-fitness-trends-2024-today","status":"publish","type":"post","link":"https:\/\/werelivingwell.com\/wtcgnj-new-fitness-trends-2024-today-yzvggnhrf-photos\/","title":{"rendered":"New Fitness Trends 2024 Today"},"content":{"rendered":"<div class=\"cd5c096581fd5fc23b44a4969c1e3c2e\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div style='text-align: center;'>\r\n<script type=\"text\/javascript\">\r\n\tatOptions = {\r\n\t\t'key' : '0a1f35073c594f712b44ac459670782f',\r\n\t\t'format' : 'iframe',\r\n\t\t'height' : 250,\r\n\t\t'width' : 300,\r\n\t\t'params' : {}\r\n\t};\r\n\tdocument.write('<scr' + 'ipt type=\"text\/javascript\" src=\"\/\/www.profitablecreativeformat.com\/0a1f35073c594f712b44ac459670782f\/invoke.js\"><\/scr' + 'ipt>');\r\n<\/script>\r\n<\/div>\r\n\n<\/div>\n<p>\t\t\t\t<![CDATA[\n\n<p><b>New Fitness Trends 2024 Today<\/b> &#8211; As we begin 2024, everyone is looking to kickstart the year with new health and fitness habits. FromDry January to 75 Hard, all kinds of trends have dominated the first two months of the year. While  . Taft, who is certified by the American Sports and Fitness Association (ASFA), said ice baths benefits include improved circulation, reduced inflammation, a boosted immune system, mental resilience,  .<\/p>\n\n\n\n\n<h2>New Fitness Trends 2024 Today<\/h2>\n\n\n\n\n<p align=\"center\"> <a title=\"Wearable Technology Named Top Fitness Trend for 2024\"><img decoding=\"async\" src=\"https:\/\/www.acsm.org\/images\/default-source\/read-research\/2024-top-10-trends-infographic.jpg?sfvrsn=29200f3b_0&amp;MaxWidth=450&amp;MaxHeight=&amp;ScaleUp=false&amp;Quality=High&amp;Method=ResizeFitToAreaArguments&amp;Signature=7A1577FEE52212CE120D2F582861874599390399\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n\n\nSource : <a href=\"https:\/\/www.acsm.org\">www.acsm.org<\/a>\n\n\n<h2>2024 Fitness Trends: The Rise of AI Changing the Game<\/h2>\n\n\n\n\n<p align=\"center\"><a title=\"2024 Fitness Trends: The Rise of AI Changing the Game\"><img decoding=\"async\" src=\"https:\/\/media.licdn.com\/dms\/image\/D4D12AQFuhMlIUMcHLQ\/article-cover_image-shrink_720_1280\/0\/1696518914386?e=2147483647&amp;v=beta&amp;t=uEvyiP5Y4AwWOwIw0-mef4QCrnDWvQ3oDxjH76rJWJQ\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n\n\nSource : <a href=\"https:\/\/www.linkedin.com\" rel=\"nofollow\">www.linkedin.com<\/a>\n\n\n<h2>ACSM Fitness Trends<\/h2>\n\n\n\n\n<p align=\"center\"><a title=\"ACSM Fitness Trends\"><img decoding=\"async\" src=\"https:\/\/www.acsm.org\/images\/default-source\/read-research\/123456.png?sfvrsn=2ad1f029_0&amp;MaxWidth=600&amp;MaxHeight=&amp;ScaleUp=false&amp;Quality=High&amp;Method=ResizeFitToAreaArguments&amp;Signature=F7C82672C05A9E71A38AC867639C1E5D0905F9DF\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n\n\nSource : <a href=\"https:\/\/www.acsm.org\" rel=\"nofollow\">www.acsm.org<\/a>\n\n\n<h2>Wellness &amp; Fitness Trends 2024: From AI to Gen Z | Polar Journal<\/h2>\n\n\n\n\n<p align=\"center\"> <a title=\"Wellness &amp; Fitness Trends 2024: From AI to Gen Z | Polar Journal\"><img decoding=\"async\" src=\"https:\/\/www.polar.com\/blog\/wp-content\/uploads\/2023\/12\/wellness_trends_2024_image_3.png\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n\n\nSource : <a href=\"https:\/\/www.polar.com\" rel=\"nofollow\">www.polar.com<\/a>\n\n\n<h2>Top Fitness Trends in 2024 You Can&#8217;t Miss | E\u014dS Fitness<\/h2>\n\n\n\n\n<p align=\"center\"> <a title=\"Top Fitness Trends in 2024 You Can't Miss | E\u014dS Fitness\"><img decoding=\"async\" src=\"https:\/\/eosfitness.com\/wp-content\/uploads\/2023\/12\/large-TOP-FITNESS-TRENDS-IN-2024-YOU-CANT-MISS.png\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n\n\nSource : <a href=\"https:\/\/eosfitness.com\" rel=\"nofollow\">eosfitness.com<\/a>\n\n\n<h2>Wellness &amp; Fitness Trends 2024: From AI to Gen Z | Polar Journal<\/h2>\n\n\n\n\n<p align=\"center\"> <a title=\"Wellness &amp; Fitness Trends 2024: From AI to Gen Z | Polar Journal\"><img decoding=\"async\" src=\"https:\/\/www.polar.com\/blog\/wp-content\/uploads\/2023\/12\/wellness_trends_2024_hero-min.png\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n\n\nSource : <a href=\"https:\/\/www.polar.com\" rel=\"nofollow\">www.polar.com<\/a>\n\n\n<h2>6 Fitness Trends for 2024   Fitness Project<\/h2>\n\n\n\n\n<p align=\"center\"> <a title=\"6 Fitness Trends for 2024   Fitness Project\"><img decoding=\"async\" src=\"https:\/\/fitnessproject.us\/wp-content\/uploads\/2022\/09\/Yoga_Spotlight-1-1024x1024.jpg\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n\n\nSource : <a href=\"https:\/\/fitnessproject.us\" rel=\"nofollow\">fitnessproject.us<\/a>\n\n\n<h2>Fitness pros weigh in on top fitness trends for 2024<\/h2>\n\n\n\n\n<p align=\"center\"> <a title=\"Fitness pros weigh in on top fitness trends for 2024\"><img decoding=\"async\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/Soruw1hy8pqLnO3O7slS6g--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTY0MDtoPTM4OQ--\/https:\/\/media.zenfs.com\/en\/cnwgroup.com\/e76aa39cd9070543fdcfe361e29d0d5d\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n\n\nSource : <a href=\"https:\/\/finance.yahoo.com\" rel=\"nofollow\">finance.yahoo.com<\/a>\n\n\n<h2>Embracing the Future: Top 5 Projected Fitness Trends for 2024 <\/h2>\n\n\n\n\n<p align=\"center\"> <a title=\"Embracing the Future: Top 5 Projected Fitness Trends for 2024 \"><img decoding=\"async\" src=\"https:\/\/www.ideafit.com\/wp-content\/uploads\/2023\/12\/2024-Future-Fitness-Trends_hero-1070x602.png\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n\n\nSource : <a href=\"https:\/\/www.ideafit.com\" rel=\"nofollow\">www.ideafit.com<\/a>\n\n\n<h2>Fitness pros weigh in on top fitness trends for 2024<\/h2>\n\n\n\n\n<p align=\"center\"> <a title=\"Fitness pros weigh in on top fitness trends for 2024\"><img decoding=\"async\" src=\"https:\/\/mma.prnewswire.com\/media\/2301208\/canfitpro_Fitness_pros_weigh_in_on_top_fitness_trends_for_2024.jpg?p=facebook\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n\n\nSource : <a href=\"https:\/\/www.newswire.ca\" rel=\"nofollow\">www.newswire.ca<\/a>\n\n\n<p><b>New Fitness Trends 2024 Today Wearable Technology Named Top Fitness Trend for 2024<\/b>:   Sarah J Maas\u2019s latest book is gaining traction on BookTok while callisthenics seems to be taking over in fitness realm  . According to a recent report by Gympass, a hub used by corporations to extend wellness activities to their employees, working out is the new  time for fitness tracks with the trend that  . <\/p>\n\n\n]]>\t\t<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\t\t\t\t<![CDATA[]]>\t\t<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/posts\/2057"}],"collection":[{"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/comments?post=2057"}],"version-history":[{"count":0,"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/posts\/2057\/revisions"}],"wp:attachment":[{"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/media?parent=2057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/categories?post=2057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/tags?post=2057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}